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There are plenty of vegan-friendly ingredients rich in protein that can help increase stamina and energy levels during exercise. Whether youre preparing for a long run, hitting the gym, or just looking to maintain your energy throughout the day, vegan high-protein meals offer a variety

In the ever-evolving world of nail art, new trends emerge faster than you can say manicure . One of the hottest styles making waves in 2024 is the soap nail trend. This innovative look combines creativity with a sense of fun, allowing you to express your personality through you

Get ready to groove to the rhythm of spring and indulge in a culinary and shopping adventure like no other at Rosebank Malls Spring Street Feast on Saturday September 7, 2024. From 10am to 7pm, the vibrant space adjoining the mall on Bath Avenue in Rosebank will come alive with the sigh

After getting crowned as Miss Universe Nigeria 2024 on Saturday night, South African-born Chidimma Adetshina trended again, this time over her crown. The Soweto-born Adetshina was invited to participate in the beauty pageant by Miss Universe Nigeria after being forced to withdraw from p

Spring is here and what better time to host a perfect brunch for your family and friends? Brunch is the ultimate social gathering, combining the best of breakfast and lunch. Whether youre celebrating a special occasion or simply enjoying a lazy weekend with friends, hosting the

In the world of skincare, innovation continuously unfolds, and one of the latest advancements gaining popularity is the LED (light-emitting diode) face mask. These high-tech devices, which look like something straight out of a sci-fi movie, harness the power of light therapy to address

After getting crowned as Miss Universe Nigeria 2024 on Saturday night, August 31, South African-born Chidimma Adetshina trended again over her crown. Sowetos Adetshina got invited on August 9 to participate in the beauty pageant by Miss Universe Nigeria after being forced to withdraw fr

Chidimma Adetshinas journey to being crowned Miss Universe Nigeria 2024 has been unconventional through no real fault of her own, but it has been a remarkable one for the Soweto-born beauty queen. The Adetshina story has gripped the Nigerians and South Africans for weeks, fuelling inter

Adele has warned fans she will be away for an 'incredibly long time' after she concludes her Las Vegas residency. The 'Easy On Me' hitmaker has 10 dates to complete of her 'Weekends with Adele' series at The Colosseum at Caesars Palace, and once she exits the stage on November 23, she w