July 22 is World Brain Day, a day to raise awareness of neurological disorders and promote brain health worldwide.
This years theme Brain Health and Prevention underscores the significance of maintaining a healthy brain as a preventive measure against a range of neurological conditions.
Medical treatment of hypertension, diabetes, depression, arrhythmia, and elevated cholesterol and triglycerides, can improve the risk of strokes and dementia.
The most important aspect of managing neurological diseases is our choice of lifestyle. By prioritising a healthy lifestyle, people can protect their brain health which is essential for healthy cognitive, emotional and social skills, averred President of the Neurological Association of South Africa Nasa Dr Patty Francis.
Optimising brain health ought to begin early in life and remain a focal health priority throughout ones entire life.
