Menopause is a natural biological process that marks the end of a woman's reproductive years. It often comes accompanied by a number of physical and emotional changes.
One of the most common and often frustrating of these changes is weight gain .
While there are many factors that can contribute to weight gain, understanding the specific ways in which menopause can influence it can help women make informed decisions about their health and well-being.
Here are a few reasons why a woman can gain weight during menopause.
Hormonal fluctuationsPerhaps the most significant factor contributing to weight gain during menopause is the dramatic shift in hormone levels.
