Freezing is a popular method for preserving food , allowing us to extend shelf life and reduce waste.
However, not all foods freeze well.
Some items can lose their texture, flavour, and nutritional value or even spoil when defrosted.
Heres a list of foods you should avoid freezing.
Leafy greensWhile some greens, like kale and spinach , can be blanched and frozen, many leafy greens do not hold up well.
