Q: Tell us about yourself and your journey to The Nest Space
A: Born in Lesotho to academic parents, my early years were spent in Canada and the UK before returning to South Africa and studying at the University of Cape Town. As a teenager, I grappled with anxiety and depression a struggle that set me on a path of self-discovery and healing.
Reading Eckhart Tolles A New Earth sparked my interest in holistic approaches to mental health. I was captivated by the profound connection between breath and mental state and the healing power of ancient indigenous practices centred on breathwork. I embraced meditation and trained as a yoga teacher. However, as a yogi of colour, I felt out of place in traditional wellness spaces. I envisioned creating a space where individuals who felt othered whether due to race, gender or sexuality could find refuge and healing. In 2018, I opened a small studio in Linden, Johannesburg. Then friends introduced me to medical doctor turned wellness warrior, Anesu Mbizvo, owner of The Nest Space. Finding synergy, we became business partners, focusing our energies on growing The Nest Space into an inclusive and expansive wellness centre.
Q: What challenges have you encountered as a business owner and entrepreneur?
