Health Beat 26 Why Teens Self-harm And How To Help Them Stop

Self-harming is how many teens cope with emotional pain. From cutting to burning, its a complex cry for help, says psychiatrist Danella Eliasov.

Zandile Simelane tells us how shes found healthier ways to cope since cutting herself as a teenager after the death of her mother.

Over two-thirds of South Africas youth struggle with their mental health, but many are too scared to ask for help, or simply cannot access under-funded services.

Psychologist Bomikazi Lupindo says mental health problems are often linked to poverty and violence.

But theres hope. Bhekisisas Health Beat team visits the organisation Fight With Insight, which helps teens in Johannesburg overcome self-harm and build coping skills.

In todays newsletter , our Health Beat team looks at the mental health issues faced by young South Africans. Sign up for our newsletter today.