September 13 is a day of pure bliss for chocolate lovers all around the world, as today is Chocolate Day when you can indulge in your guilty pleasures and celebrate all things chocolate.
Not only is chocolate all about sweetness, there are nuanced flavours that hint at bitterness, such as dark chocolate.
Among these different variations of chocolate, dark chocolate specifically is known to have health benefits.
Healthy fun facts about the benefits of eating dark chocolate
Dark chocolate is known to contain natural plant chemicals from cocoa beans that are good for your heart health and reduces the risk of heart disease. Dark chocolate also contains minerals like magnesium and copper which is essential for bone health. It is also known to help improve brain function.
